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Category: Mental Health

Black Therapist Podcast episode

Minding Your Mentals

On this episode we discuss the pathway to mastering your mind. by creating mental health routines that work. Our host Nikita Banks, LCSW is at a panel discussion about mental health and wellness and how to find your own best life through passion, freedom and autonomy! 

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Ask A Therapist

You asked we answered! On this episode I pick two questions posed to be at random of our listeners. Have questions and want answers send

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