Self Care

Mental Wellness Activities To Add To Your Health Routine

On this episode we talk about being honored by the Congressional research for institute for social work policy awarded Black Therapist Podcast Host Nikita Banks, LCSW with the Outstanding social worker in business for her work on Black Therapist Podcast. Also on this episode we broadcast an unpublished interview With Dr Frances Richards where she interviews …

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Yoga and meditative therapeutic practice with James Woods, MFT

New Monday New Episode on this episode of the Black Therapist Podcast we discuss the interdisciplinary discipline approach to combining yoga and other ancient African practices into the therapeutic process. This week we interview therapist and yogi James Woods MFT, aka @datyogadude where he tells us about his Second annual @10000000manmeditation October 13th 2018 in …

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