On this episode we discuss the pathway to mastering your mind. by creating mental health routines that work. Our host Nikita Banks, LCSW is at a panel discussion about mental health and wellness and how to find your own best life through passion, freedom and autonomy!
Self care is self preservation! There are so many myths about how to create a self care routine. And the fact remains, random acts of
On this episode we talk about being honored by the Congressional research for institute for social work policy awarded Black Therapist Podcast Host Nikita Banks,
On this episode of the Black Therapist Podcast with psychotherapist Nikita Banks, LCSW, we talk about gratitude; ending the year on a high note and
New Monday New Episode on this episode of the Black Therapist Podcast we discuss the interdisciplinary discipline approach to combining yoga and other ancient African
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