Vicarious Trauma, What is it, How to avoid it and How to know if you have it

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In this episode psychotherapist Nikita Banks, LCSW discusses the most recent incidents of violence in this country and we discuss the effects vicarious trauma and how to avoid it. Vicarious trauma is caused by repeated exposure to violent events, it is thought to only be experienced by caregivers but Ms Banks provides a unique perspective on the situation in this episode.

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